Tuesday, September 3, 2013

Rock'n Roll Virginia Beach Half Marathon (2013) - Hot, Humid and BAD !!

My Experience - 2.5/5

The half marathon was just one week after Patrick Henry so I was in high spirits, thanks to my good run in Patrick Henry, and with its flat course, boardwalk finish and beach after-party, I was sold. It was to be my first high profile race which had ten thousands participants, and the organizers Rock'n Roll (Competitor Group) did not leave any stone unturned to make it grand. Participants were given entries to the whole day concert at the beach a day before, a huge expo was planned, website and mailers were really high quality. And I knew that there going to be many from my training team for the race, as this race is 'Unofficially' treated as midterm, so some skipped PH to run this and others like me registered for both. So overall I was looking forward so much that I postponed going to US open for another year.

The not-so-good thing about going for a running a big race, on a long weekend, on popular beach at end of summer, your accommodation gets bigger than race fees. Good for the Virginia Beach economy, but not necessarily for me. So I opted for a hotel away from the beach. 

It is just 2 hours drive from Richmond and once you have sight of the ocean the route has amazing view. I reached the expo just after noon. The afternoon sun shining in clean blue sky, making outside hot and humid. I picked my bib 15174, and then moved to different aisle to pick my other stuff. The expo was huge, with lot of vendors, I roamed around for a bit, but I was more interested in going to the beach. I let my car remain parked at expo, took out my bike and went to the beach. I biked a few miles, lied down in the beach and then went for the concert. The only problem was with all the fun I was having, the race was totally out of my mind. And by the time I realized, I was tired and 2 beers down, and it was already evening, and by the time I reached hotel after dinner it was night.

Next day morning I reached very early, parked short walk from start line at convention center. The sun was not yet up but weather was good. I met many folks from training team. I was in wave 15 which was far back, so it took some time for my wave to reach start line.

I started HOT, really HOT, and much faster than my normal pace. There were so many runners; support was huge, loud music. Till mile 3 going through the intersecting streets were pretty good. Flat with good pace and fun. After that came the first 'hill', well just a flyover taking us towards Virginia aquarium. 

It was just mile 5, I started to feel tired. It was getting hotter and humidity was high, and with my exploits a day before, I was tired before the turn around in mile 7. My run walk started, which was not part of today's strategy. 

Mile 9 we entered an area which looked more like an army base. The area was open with wide road and no trees, and with the sun coming up it was getting hotter. Most of the people around me were walking. It was so hot that residents were giving out ice water and ice cubes. and that was a relief. Guess they knew this happens every year. The 2.5 miles in the camp area was not good. I just kept walking. 

As we came out of the camp area the cheering squad welcomed us. That was a relief. I continued my run walk for another 2 miles. The other side of road was already open for traffic. The route took us back to the flyover (the hill), and from there I could hear the music from the finish line.

The finish line was just a mile away, so I started running. The next turn took me to the board walk, where there were lots of people cheering, beach was on left side and after party was already in progress. I was already much beyond my expected time, so there was nothing to worry anymore. I kept my pace and finished the race.

I had mixed feelings after the race. Probably I could have done better, if not of my antics a day before, or is it just the weather. But this race was a great learning, as they say "You learn more from a bad race than a good one". I knew what I did wrong - not resting a day before and pacing at the initial few miles were just wrong, and i need to reduce my gear too.

With another half marathon in pocket and learnings along the way, I was ready to take in longer miles and get ready for my first marathon.